KaaGee Notes

It is only through the challenge of moving forward that you can fully understand exactly where you want to go. To figure out where you’re going, you must get going. You say you don’t know what to do with your life? That’s never a good reason to do nothing. On the contrary, the way to know for sure what you want to do, is by doing it. The way to be fully committed to a course of action is to get yourself into action. Crafting dreams, making plans, setting goals, are all a good start, but only a start. Dreams and goals gain their value when they are rigorously challenged by the reality of life. Stop waiting for the perfect plan, the ultimate vision, the ideal purpose. Begin to zestfully make a positive difference where you now are, and with each little step you’ll work your way to a more defined and compelling purpose. In order to have direction, you must have motion. Get yourself in motion, and let the challenge of the effort help to make your purpose clear. — Ralph Mars

Mel describes the science behind the 5-second rule

STRUGGLE makes you STRONGER   Struggles, challenges and hard times offer you much more value than any other time in your life. You can not grow without struggle. You can not get STRONGER without resistance. Think about a time in your life that may have been hard, but forced you to become better. Get grateful for the struggles and WORK on yourself to ensure your future has much more PLEASURE than PAIN.  by Fearless Motivation Ft. William Hollis  

How to Move Closer to Your Goals Starting Today aryatra.com   Another week has passed. Take a minute to reflect on your goals. You want to earn more money. Or  learn a new skill  which will  skyrocket your career . Or pursue an unrelated hobby. But you accomplished nothing worth mention last week. You didn’t take any significant steps to achieve your goals. You just couldn’t find the time or motivation. Someday, you’ll find time. Someday, everything will fall in place. Someday, you’ll smile, satisfied with your lifestyle. Until then, you’ll wait. You’ll do whatever comes your way – at work, at home, and in life. But deep down, you know the truth. You’ve played the waiting game for far too long, and it isn’t working. This frustrating pattern has continued for longer than you remember. It’s as predictable as  Monday Blues . You’ve come to a silent, informal agreement with it. This frustration is now part of your everyday life. Your improvement is incremental, or absent. You

"Your mind is the battleground. You must win the battle everyday" Develop a strong mind and you will lead a strong life.

Ahmed Hussein-Suale: Ghana journalist shot dead A Ghanaian undercover journalist has been shot dead while driving home, after a politician called for retribution against him. Unidentified men on motorbikes shot Ahmed Hussein-Suale three times in the capital Accra, local media reports say. He was a member of Tiger Eye Private Investigations and had investigated corruption in Ghana's football leagues. The undercover report on cash gifts led to a lifetime ban for the former head of Ghana's Football Association. BBC Africa Eye made a documentary about the scandal last year after gaining access to the investigation led by journalist Anas Aremayaw Anas, who runs Tiger Eye. #JournalismIsNotACrime #SayNoToCorruption Sad news, but we shall not be silenced. Rest in peace, Ahmed. #JournalismIsNotACrime #SayNoToCorruption pic.twitter.com/Gk2Jdgo6Sn — Anas Aremeyaw Anas (@anasglobal) January 17, 2019